Hello and welcome!

I’m Maria, an E-RYT 500 Yoga instructor, Contintuing Education provider, and Certified Personal Trainer from … well … all over, really. I’ve been teaching Yoga for 9 years now from active duty military and corporate classes, to local studios and private clients. I’m passionate about giving people the tools to realize that they are far more capable than they give themselves credit for mentally and physically. It’s my goal every time I step in front of a group of people that I make sure they feel seen, heard, and validated just as they are.